
Neck pain and tension headaches often go together. Long hours at a desk, poor posture, stress, and old injuries can strain the neck muscles and joints — and that strain frequently triggers headaches that start at the base of the skull.
Common symptoms
Stiff or sore neck · Headaches starting at the base of the skull · Shoulder and upper back tension · Pain or difficulty turning your head · Jaw tightness
How we treat it
Treatment combines physiotherapy (manual therapy and corrective exercises), chiropractic adjustments, massage therapy for muscle tension, and acupuncture. We also look at your workstation setup and posture habits so the pain doesn’t keep returning.
We direct bill most insurance plans. Book an assessment and start feeling better.
Or call us at (905) 450-1577.